RUMBLE +

RUMBLE PLUS is the 2.0 version of the original RUMBLE class. It is an elevated skills and drills class that lets you train like a boxer, without getting punched in the face! You'll work speed drills, footwork, bobs and weaves and slips, as well as partner work with paddles and mitts. If you are truly ready to sting like a bee, you may get teh chance to practice your bag combos on your coach in the full body pads! So Ali shuffle your way through this 45 min amped workout jam-packed with non-stop movements and power punch combos designed to shed pounds while improving your speed, agility and skill! This totally body work out is an absolute KNOCK OUT!